torios team mailing list archive

[Israel <israel@xxxxxxxxxx>]

On 06/02/2014 04:32 AM, Ali Linx wrote:
> Dear all,
>
> Last Thursday (29-5-2014), I spent my day at a Hospital doing these tests:
>
>   * Urine Test
>   * FULL Blood Test
>   * X-Ray for chest
>   * ECG Test (for heart)
>
>
> Then, on Saturday (31-5-2014),  spent yet another day at hospital to
> take the rest and talk to the doctor.
>
> This is what I have - as per their reports/tests result:
>
>   * LDL Cholesterol (as per the medical report) = High Risk
>   * Vitamin D (as per the medical report) = Mild to Moderate Deficiency
>
>
> Thank God, I made sure it is not worse than that. I had very weird
> Symptoms, that is why I went to check to find out what is going on.
>
> A side from the above, I've been under huge stress, etc etc etc. My
> real life was a mess.
>
> I have started already to:
>
>  1. Walk for 30 mins at 7am
>  2. Get some natural Vitamin D directly from the sun
>  3. Swimming
>
> Above all, I must eat well and sleep well (more).
>
> Nothing serious as per the doctors, thank God but I need few days to
> be back in shape so I could be back to action.
>
> Deficiency in vitamin D could cause lots of problems like: feeling
> weak, dizzy, lazy, nervous, etc etc. All that, I had it and still.
>
> Keep up the great and amazing work up. I will do my best to be back to
> action step-by-step.
>
> I'm sorry to keep getting sick over and over again but that's my life
> and that's very expected when you lead more than one project at the
> same time and deal with tons of serious stuff in real life :) However,
> I will never give up nor surrender. I will beat this as soon as I can
> and carry on. However, I must admit that I need to be wiser and more
> careful as I'm not getting younger.
>
> Thank you!
>
> P.S.
> If there is anything _urgent_, kindly email me directly and I will do
> my best to get back to you!
>
> -- 
> Ali/amjjawad
> https://wiki.ubuntu.com/amjjawad
>
>
Hi Ali!
Thank God you are safe!
You need to put your desk in the sunshine!
Maybe you should eat a Salad every time you install GNU/Linux :D