torios team mailing list archive

[Ali Linx <amjjawad@xxxxxxxxxx>]

On 06/02/2014 05:13 PM, Israel wrote:
> On 06/02/2014 04:32 AM, Ali Linx wrote:
> > Dear all,
> >
> > Last Thursday (29-5-2014), I spent my day at a Hospital doing these 
> > tests:
> >
> >   * Urine Test
> >   * FULL Blood Test
> >   * X-Ray for chest
> >   * ECG Test (for heart)
> >
> >
> > Then, on Saturday (31-5-2014),  spent yet another day at hospital to 
> > take the rest and talk to the doctor.
> >
> > This is what I have - as per their reports/tests result:
> >
> >   * LDL Cholesterol (as per the medical report) = High Risk
> >   * Vitamin D (as per the medical report) = Mild to Moderate Deficiency
> >
> >
> > Thank God, I made sure it is not worse than that. I had very weird 
> > Symptoms, that is why I went to check to find out what is going on.
> >
> > A side from the above, I've been under huge stress, etc etc etc. My 
> > real life was a mess.
> >
> > I have started already to:
> >
> >  1. Walk for 30 mins at 7am
> >  2. Get some natural Vitamin D directly from the sun
> >  3. Swimming
> >
> > Above all, I must eat well and sleep well (more).
> >
> > Nothing serious as per the doctors, thank God but I need few days to 
> > be back in shape so I could be back to action.
> >
> > Deficiency in vitamin D could cause lots of problems like: feeling 
> > weak, dizzy, lazy, nervous, etc etc. All that, I had it and still.
> >
> > Keep up the great and amazing work up. I will do my best to be back 
> > to action step-by-step.
> >
> > I'm sorry to keep getting sick over and over again but that's my life 
> > and that's very expected when you lead more than one project at the 
> > same time and deal with tons of serious stuff in real life :) 
> > However, I will never give up nor surrender. I will beat this as soon 
> > as I can and carry on. However, I must admit that I need to be wiser 
> > and more careful as I'm not getting younger.
> >
> > Thank you!
> >
> > P.S.
> > If there is anything _urgent_, kindly email me directly and I will do 
> > my best to get back to you!
> >
> > --
> > Ali/amjjawad
> > https://wiki.ubuntu.com/amjjawad
> Hi Ali!

Hi my dear friend,


> Thank God you are safe!

Indeed. I was scared to be honest ... but Thank God, I'm not scared 
anymore :D

> You need to put your desk in the sunshine!

Hahah, I need to kill the batman inside me and be sunny-man :P

> Maybe you should eat a Salad every time you install GNU/Linux :D

GREAT IDEA :D hahaha
But I'm not converting anyone these days :'( feel so bad about that ...

Speaking of salad, I'm so hungry now :D

>

Thank you, highly appreciate that :)


--
Ali/amjjawad
https://wiki.ubuntu.com/amjjawad